Only Science- and Evidence-based Sports Nutrition

Nutrition packages range from one-time consults to monthly "nutrition coaching" packages. Namrita holds a Masters in Nutrition (research focus in Hydration & Sports Nutrition) and is a Registered and Licensed Dietitian. She is currently pursuing a PhD in Applied Physiology at Georgia Institute of Technology and races for the Topeak-Ergon USA Mountain Bike team. Contact namrita@55nine.com to find out which package is best for you or to inquire about clinics and group classes.

"Nutrition plays a pivotal role in the performance of ultra-endurance mountain biking. It is also commonly overlooked. I was guilty until I started getting help from Namrita last year. Since then, I have changed my nutrition plan, both on and off the bike. Focusing on nutrition has played just as important a role as improving the quality of my training. As a result my fitness has improved by leaps and bounds; I am winning races and setting PR's. For anyone wanting to excel in endurance sports, at any level, I would recommend Namrita's nutritional guidance." - Carey Lowery, professional mountain bike athlete